Single rooms sold out. Twin share only
*please contact if you would like to be waitlisted for single room
A gentle and compassionate approach to emotional healing and wellbeing.
Join Danni Carr and renowned psychotherapist, Jeannie O’Carroll for this deeply moving and healing retreat in Balian, Bali.
This holistic retreat is designed to support your emotional spiritual and psychological growth. We will be doing this through Compassionate Inquiry, daily gentle yoga, breathwork , journaling meditation and group inquiry with expert facilitators.
What makes this retreat different is that it has all the elements of a holistic wellness retreat with an extra emphasis on tending to deeper emotional healing.
Through creating a safe container with likeminded people, we are able to learn through each others experiences, share our common humanity, which is deeply empowering and healing.
Held in an exquisite natural environment, luxury accomodation, locally grown and organic produce, lovingly prepared by wonderful chefs that can accomodate any dietary requirements.
Throughout these five days you will be held and nurtured, nourished and regulated.
What you will come away with:.
- tools and strategies for emotional regulation and how to apply them in our day to day life.
- Strategies to cultivate and maintain healthy boundaries.
- Self mastery through blended practices in both yoga and psychology.
- expand your window of tolerance for greater resilience and balance
- An understanding of your core beliefs and traumas, their impact on your daily life and how to soothe.
- Taming and understanding the inner critic.
"Trauma can simply mean unhealed or unprocessed wounds/experiences. These experiences can still influence us in significant ways in how we organise our world." -Jeannie O'Carroll.
Very limited spaces - 12 participants max only.
Jeanie and I suggest that if we have not worked together before, to organise a quick phone chat to ensure the retreat is a suitable fit for you. Please email me at howiquitalcohol@gmail.com to organise a chat.
The package includes
4 nights accommodation in luxury air conditioned rooms in Balian, Bali.
3 daily nutritious meals and fresh daily juices
1 x balinese massage
Cultural experience in Balinese family home and temple
Blessing from Balinese High Priest
Daily meditation, breathwork and Yoga Nidra practice.
Daily gentle yoga.
Daily journaling.
Air conditioned rooms
Wifi
One relaxation massage
Transfers to retreat from Seminyak area.
2999 twin share
3999 single room
$500 deposit to hold your spot
Payment plans more than welcome.
Flights not incl.
EFT direct deposit
D Carr
BSB 063-860
ACC 1019 4296
Danni Carr is a trauma informed sobriety coach, counsellor, breathwork and meditation teacher who trained with Dr Gabor Mate’s in his compassionate inquiry as an approach to healing and coaching. Danni is the host of the How I Quit Alcohol podcast and has successfully worked with hundreds of people to find healing and liberation from alcohol and negative patterns.
Jeannie O'Carroll : With over 20 years of experience in the therapeutic field, Jeannie brings a diverse skill set to her practice. Specialising in trauma-focused counselling, couple therapy, and relational psychotherapy, she also excels as a community development worker, group facilitator, trainer, and educator. With post-graduate training in Applied Counselling and certifications in EFT (Emotional Focused Therapy), her focus extends to ongoing professional development in trauma modalities, attachment theory, and systemic family therapy. Formerly a Family Relationship Counsellor with Interrelate for 7.5 years, Jeannie transitioned to running her private practice, offering psychotherapy and workshops like Circle of Security. With a background in aiding vulnerable populations, she approaches therapy through a trauma-informed, client-centered, cross-cultural lens, aiming to provide a safe, compassionate space for clients to explore and heal.
*please note this is not a detox retreat participants will be expected to be alcohol free for at least 7 days prior to the retreat.
*all classes are optional. If you would rather read a book that’s fine with us.
CANCELLATION POLICY
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HOLD DEPOSITS ARE NON-REFUNDABLE.
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Hold deposits are transferable to another new attendee found and assigned by original attendee.
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Full balance due 8 weeks before start date of retreat unless otherwise noted.
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Cancellation requests submitted within 40 days of retreat date, 50% of total amount (less deposit) will be refunded.
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Within 20 days of your retreat: sorry but no refunds given, no exceptions. Retreat costs are transferable to another new attendee found and assigned by original attendee. Minus 20% administration fee.
Please consider purchasing travel insurance (see below) and that it is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early. We recommend that you purchase your own travel insurance. We encourage you to purchase trip cancellation insurance in order that your trip fees will be covered should you or your family have a medical problem prior to your trip or while on the trip. Trip insurance should also be purchased to cover medical expenses in the event you have an accident while on the retreat. Most travel insurance must be purchased within 14 days of making your reservation. We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid to HIQA will be refunded. Notification of cancellation for this reason will occur at least 1 month prior to retreat start date. HIQA cannot be held responsible for any personal expenses, such as airline tickets due to changes in itineraries or retreat cancellations.
(please reference your name with payment and email howiquitalcohol@gmail.com your payment receipt and if you are booking twin or single share).
See T and C's below.