Taking a break from alcohol – or giving up entirely – isn't easy on your own. I had a love/hate relationship with alcohol as well. I also fell into the trap of thinking it was my best friend, while knowing deep down it’s an enemy.
And then, with a sober mentor, it clicked. I had found a fool-proof method for quitting. I found a way to get clarity and confidence, to strengthen my relationships, and have a happier outlook.
In coaching calls, we delve deep into your 'whys'; why you have the relationship with alcohol you do, and also why you want to change it. We discuss obstacles that can get in your way, and identify personalised strategies to help you give alcohol the flick.
I believe I can help you on your sober journey. Book a video call online – It’s time to make a change!
Initial coaching call
For new clients, I'll spend 60 minutes really getting to know you, your motivations and struggles. This allows me to get super personal with recommendations, and to tailor the session to best help you. We're going to get really deep!
Follow-up for existing clients
If we've had a chat already and you want to check back in, book a follow-up. I'll get some updates on where you're at, and if you're feeling a bit wobbly, we'll get you back on track. These sessions are approximately 45 minutes long.
Cancellation policy
Life happens and we often need to reschedule. Rescheduling is totally fine if you can give at least 24 hours notice, so I can fill your spot with someone on the waiting list. We can not provide a refund If you don't give enough notice, or if you don't join your scheduled call. Please note, I will wait 10 minutes in the zoom anything beyond that without notice is considered a no show and you will not be reimbursed for your call. You will need to book another appointment via the website.
