Here's the thing, taking a break from alcohol or giving up entirely is not easy on your own. We have had a love hate relationship with alcohol as well. We have also fallen in to the trap of thinking it’s our best friend whilst deep down knowing it’s our worst enemy.
Until one day, with a sober mentor of our own, it clicked. We've found a fool-proof method for quitting. We found a way to get your clarity and confidence back, to strengthen the relationships in your life and gain a happier outlook.
In the coaching calls, we will delve deep into your 'whys'. Why you have the relationship with alcohol you do but also, why you want to change it. We'll discuss any obstacles in your way and come up with personalised strategies to help you give alcohol the flick.
We believe we can help you on your sober journey. Book a zoom call with Danni or Ash (Ash STA). It’s time to make a change!
Book your call here: https://www.iquitalcohol.com.au/products/book-a-sober-coaching-call
Some further information:
Initial Coaching Call
For new clients, I like to spend 90 minutes really getting to know you, your motivations and struggles. This allows me to get super personal with my recommendations and allows me to best help you. We're going to get really deep in the Initial Coaching Calls!
Follow Up Call for Existing Clients
If we've had a chat before but just want to check in, this is for you! I'll make sure you're on track and if you're feeling a bit wobbly, we'll get you back on track. These sessions are approximately 45 minutes.
Monthly Coaching Calls - 4 x Weekly Sessions
Weekly sessions over a one month period can really help you solidify your journey at the start if you are feeling vulnerable. Learn strategies to deal with triggers, daily practices to help you stay on track, keep your vision clear and change your habits.
Part of the one month package includes a daily check in via text or email for accountability.
Group Coaching Call - Minimum 4 People
Group coaching can be a great way to feel more supported through your journey. Group coaching is a lower cost option but can be just as powerful, if not more powerful, than one-on-one coaching. It can help build bonds with others who are in a similar situation. It increases accountability. Sharing your story in front of others can be very healing.
Extra people – $58 pp.
12 Coaching Calls Over 12 Months
If you're ready to make a serious commitment to quitting alcohol, this is for you. We will have monthly check-ins over the course of 12 months to help you maintain your promise to quit alcohol.