• Finding the good

    There is no way I could have got through my 12-month challenge (especially those first few months) without an almost annoyingly positive mindset.

  • The importance of gratitude

    The more you praise and celebrate your life, the more there is in life to celebrate – Oprah Winfrey

  • Confessions of a not alcoholic

    I am a party girl. I have drunk myself into oblivion more times than I can, or should I say, can’t remember.

  • 10 reasons to keep drinking - debunked

    Yeah, drinking is fun - until it's not.