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Wellness workshops

Wellness workshops

We can speak at your next work or team event. Our workshops help teams to improve their work habits or behaviours and increase work-life balance.

Tools for a resilient nervous system

Our 2-4 hour nervous system workshop led by Danni Carr is designed to enhance your teams understanding of the nervous system, and how to self-regulate using breathwork, yoga nidra and mindfulness. Offering both education and practical tools to improve the mind-body connection, this workshop can significantly enhance overall well-being and productivity.

Change your habits, change your life

Empower your team with transformative habits through the 'Change your habits, change your life' workshop led by Ash Grunwald and Danni Carr.

Contact us

Reach out for more information and pricing – submit an enquiry or get in touch via email at howiquitalcohol@gmail.com.

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About Danni

Danni Carr is a trauma-informed sobriety coach and accredited breathwork and meditation teacher. A graduate of Dr. Gabor Maté's 'Compassionate Inquiry® for Professionals', she has embraced this approach to healing and coaching.

Danni is the host of the How I Quit Alcohol podcast and has successfully worked with hundreds of people to help them heal and find liberation from alcohol.

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Sick of feeling controlled by alcohol?

I've been there, and I think the best support is knowing you're not alone. On my podcast we talk to ex-binge drinkers, alcoholics, drug and alcohol counsellors and more about how they quit alcohol.

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