Coming Home To Yourself - Byron Bay Hinterlands 4 Night Retreat 4th-8th March 2027
Coming Home To Yourself - Byron Bay Hinterlands 4 Night Retreat 4th-8th March 2027
A 5-day therapeutic retreat with Danni Carr & Jeannie O’Carroll
A space to slow down, reconnect with yourself and nurture a deeper sense of safety, connection and ease.
Join Danni Carr and Jeannie O’Carroll for an immersive retreat dedicated to nervous system regulation, healing the wounded inner child and reconnecting with the wisdom of your body.
Set within the natural beauty of Wybalena Organic Farm, just 30 minutes from Byron Bay, this is an opportunity to step away from the demands of everyday life and turn your attention inward.
Together, we’ll explore how our experiences shape the way we feel, respond and relate to ourselves and others. Through therapeutic yoga, somatic practices, meditation, breathwork and gentle therapeutic exploration, you’ll be supported to develop a deeper understanding of yourself and practical ways to support your wellbeing.
This retreat offers a supportive opportunity to nourish your nervous system within a warm, attuned community. A place to slow down, listen inwardly and begin to recognise the patterns that may be keeping you feeling overwhelmed, disconnected or unable to fully rest.
With the guidance of Jeannie, an experienced trauma therapist and skilled psychotherapist, and Danni, a trauma-informed sobriety and wellness coach, yoga and breathwork teacher, you’ll be invited to explore your inner world with curiosity, compassion and care.
There will be space for reflection, learning, movement, rest and connection, with an emphasis on respecting your own needs, boundaries and pace.
What You Can Expect
When
4-8 March 2026
5 days, 4 nights
Location
https://www.wybalenaorganicfarm.com.au/
789 The Pocket Road, The Pocket, NSW 2483, Australia
Practical tools to take home
Our intention is for you to leave with a deeper understanding of your own nervous system and a collection of practices you can return to in everyday life.
You’ll have opportunities to develop your awareness of your own needs, explore ways to support regulation and build a more compassionate relationship with yourself.
These practices can become part of how you navigate stress, care for yourself, establish boundaries and stay connected to what matters to you.
Guided with care
Jeannie O’Carroll brings her experience as a trauma therapist and skilled psychotherapist, offering a thoughtful and compassionate approach to therapeutic exploration.
Danni Carr brings her experience in trauma-informed coaching, yoga, breathwork, meditation and applied Polyvagal Theory, weaving together practical tools for nervous system regulation and everyday wellbeing.
Together, we’ll create a supportive environment where you can explore, learn, rest and connect at your own pace.
You are welcome to participate in ways that feel comfortable for you. All practices are invitations, and there will be room to pause, modify or take time for yourself.
Price
Please click here to open a PDF for a visual look at the rooms + pricing
Come and reconnect with yourself
We’d love to welcome you into this nourishing retreat experience.
5 days to step away from the demands of everyday life, deepen your understanding of yourself and explore practices that can support you long after you return home.
Join Danni and Jeannie for Coming Home to Yourself.
Sample program flow
7:00am Morning movement
7:40am Breathwork or journaling
8:00am Breakfast
9:00am Free time or massage
10:00am Group workshop
12noon Lunch
3:00pm Meditation or Yoga nidra
6:00pm Dinner
8:00pm Restorative or Yin yoga
About your guide
Danni Carr is a trauma-informed sobriety coach and accredited breathwork and meditation teacher. A graduate of Dr. Gabor Maté's 'Compassionate Inquiry® for Professionals', she has embraced this approach to healing and coaching.
Danni is the host of the How I Quit Alcohol podcast and has successfully worked with hundreds of people to help them heal and find liberation from alcohol.
— Elissia, May 2024"I was apprehensive about being away with people I hardly knew, but something magical happened when I was surrounded by people with a common intention of personal growth and honesty. It was an incredible 5 day journey made possible by experienced and knowledgeable facilitators. I trust anything Danni does is with the best of intentions, and I cant wait to be a part of what she does next."
— Ricci, May 2024"I felt safe, a sense of belonging, and accepted. The atmosphere is calm, supportive, open, and understanding. I felt like I could be myself without criticism or judgement, and that’s huge for me. Everyone there was so keen and committed to absorbing every part of the amazing program, and the love, empathy for another was all encompassing. Lifelong friendships have been formed."
— Lauren"I got so much out of the daily discussions/education and came home feeling so light and free. It is important to me to get away from my own dunghill and noise to really focus on myself – this retreat gave me the opportunity to seek within, feel into my body, and therein were the answers. Thank you Danni for your expert guidance and for always being uplifting, warm and supportive."
— Deb, May 2024“I had an amazing time at the retreat in Balian. A hidden gem that unfolded connection, growth, love, friendship, comfort, compassion, laughter, confidence, healthiness, lightness and happiness for me. I’m booked in for next years retreat, I am so looking forward to it.”
— Mary, Sept 2024"I found the retreat mind blowing. Released decades of trauma that was festering inside me. 12 months of therapy in 4 days. Such a beautiful, nurturing, safe group. Life-long friendships. I found a spirituality that I have never felt before. A truly life changing, magical experience. I am so grateful for the 3 beautiful facilitators who genuinely cared and nurtured every member of the group.”
— Sarah, May 2024“A stunning location to get away from all the normal home distractions and focus solely on me!
Gorgeous friends, wonderful learnings, opportunities for deep thought and lots of laughter. Simply fabulous.”
— Rachel, September 2024“A truly gentle and nourishing experience on every level!
Highly recommend.”
— Michelle, Oct 2024"It saved my life! I arrived in Bali very broken. I'd lost my zest for life and couldn't see a way out. The intention I set on the first day was to find hope, as I had none for my future. Never before have I felt so loved, seen and held – and I was with a group of strangers! It has changed my life and I've found the hope I was looking for."
How to book
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1. Register
Register by submitting the form below.
- See full terms and conditions before you register.
- If you have paid a deposit (step 2), include the date paid.
- Your reservation is confirmed when a deposit is received.
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2. Pay a deposit
Secure your place with a non-refundable $500 deposit per person by direct deposit.
Direct deposit details:
- Account name: D Carr
- BSB: 067 873
- Account number: 1115 5693
- Include your full name as the payment reference.
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3. Pay the balance
We'll send you confirmation by email after you register and the deposit is received.
The remaining balance is split into 4 equal installments, with the due dates evenly spread across the booking period taking into account the final payment being due 8 weeks before the retreat date.
Terms and conditions
Refunds
- HOLD DEPOSITS ARE NON-REFUNDABLE.
- Hold deposits can be transferred to a new attendee – the new attendee must be found and confirmed by original attendee.
- Full payment is due 8 weeks before start date of retreat.
- Refunds or credits are not available if you fail to attend, fail to complete the retreat, arrive late or leave early.
Cancellation policy
- Cancellation requests must be received in writing via email to support@howiquitalcohol.com.au
- For cancellation requests submitted at least 40 days before the retreat start date, 50% of total retreat amount (less deposit) can be refunded.
- For cancellations within 40 days of your retreat start date, no refunds will be given – no exceptions. We can offer 50% discount on any future retreats of the same price or under.
- Retreat costs can be transferred to a new attendee (found and assigned by original attendee) minus 20% administration fee.
- It is your responsibility to read and understand our cancellation policies.
- Exceptions cannot be made for any reason, including weather, injury, illness or personal emergencies.
- We reserve the right to cancel retreas, in which case all payments will be refunded.
- Cancelled retreats will be communicated to attendees at least 30 days before the retreat start date.
Travel insurance
Please consider purchasing travel insurance
- We recommend that you purchase your own travel insurance.
- We encourage you to purchase trip cancellation insurance in order that your trip fees will be covered should you or your family have a medical problem prior to your trip or while on the trip.
- Trip insurance should also be purchased to cover medical expenses in the event you have an accident or fall ill while on the retreat.
- Most travel insurance must be purchased within 14 days of making your reservation.
- We will not be held responsible for personal expenses, such as airline tickets due to changes in itineraries, or retreat cancellations.