Skip to product information
1 of 11

Byron Bay Hinterland 3 Night Retreat – 14-17 August 2025

Byron Bay Hinterland 3 Night Retreat – 14-17 August 2025

Restoration in the Byron Bay Hinterlands

Nourish yourself with self-care practices: gentle yoga, meditation, massages, and healthy meals.

This retreat is designed to nurture self-love, deep care, and inner understanding. It’s a space to slow down, quiet the mind, and reconnect with yourself on a profound level.

When

14-17 August 2025
4 days, 3 nights

Location

Gymea Eco Retreat

128 Bonnydoon Road Uki NSW Australia

Includes

  • 3 nights accommodation in an ensuite room, furnished with 5-star eco beds and organic bedding. Small but comfy rooms.
  • 1 x 60 min full body massage.
  • 2-hour group healing hot/cold spa circuit – water therapy for detoxification and rejuvenation, including sauna, steam room, ozone hydrotherapy spa and cold magnesium plunge.
  • 2 x healing 90-minute Yin Yoga classes to take you on an inward journey, to move you out of your head and into your body.
  • Daily sessions of mindful movement, breathwork, meditation, and gentle workshops aimed at deepening awareness, shifting perspectives, and connecting with emotions. Sessions support healing, growth, and transformation, covering topics like inner-child work, and identifying limiting beliefs.
  • Delicious and nutritious meals and juices, locally sourced and prepared with love and intention.
  • Assorted teas/dandelion/coffee and healthy snacks available at all times.
  • Full use of 20m resort-style magnesium swimming pool with incredible views of Mt Warning (Wollumbin) and the beautiful Bundjalung Hinterland (not heated).
  • Gold Coast Airport transfer (set times) to and from the retreat – approx. 45min drive, please check times before booking flights.
  • Explore beautiful nature walks in the gorgeous Byron Bay Hinterland, connect to nature and yourself.
  • All activities are optional, if you would like to sit by the pool instead of joining in, you are 100% welcome to do so. This is your time, and I believe in showing up for yourself in a way that feels most supportive for you.

Flights and travel insurance not included.

If you're local and don't need accomodation: join us daily for 4 days for $950. Includes:

  • breakfast, lunch, dinner and healthy snacks
  • sauna and steam room
  • 2-hour magnesium plunge session
  • massage, breathwork and meditation
  • Yoga Nidra, Yin Yoga
  • daily workshops.

Special guest guide

Mel Benon is an intuitive Yin Yoga and Yoga teacher, and a Mindfulness Meditation teacher who has co-facilitated retreats with Danni. With a deep understanding of the human body and its unique capabilities, Mel creates a space where you can truly connect with yourself.

Her approach is compassionate and wise — she never forces or pushes, but gently guides you to explore movement in a way that feels right for you. Mel believes in honoring your body's needs, helping you cultivate a sense of safety and trust within yourself. Whether you're new to yoga or have years of experience, her sessions invite you to move with ease, awareness, and self-acceptance.

Connect with Mel

Price

Twin or king share $1850 per person

  • There are no privacy screens in showers, these rooms are best shared with a partner or close friend. See video

King single room $2450 per person

  • 1 person per room with a king bed
  • Couples, please select 2 x twin share.

Day vists (no accomodation included) $950 per person

View full details

Sample program flow

7:00am Morning movement

7:40am Breathwork or journaling

8:00am Breakfast

9:00am Free time or massage

10:00am Group workshop

12noon Lunch

3:00pm Meditation or Yoga nidra

6:00pm Dinner

8:00pm Restorative or Yin yoga

About your guide

Danni Carr is a trauma-informed sobriety coach and accredited breathwork and meditation teacher. A graduate of Dr. Gabor Maté's 'Compassionate Inquiry® for Professionals', she has embraced this approach to healing and coaching.

Danni is the host of the How I Quit Alcohol podcast and has successfully worked with hundreds of people to help them heal and find liberation from alcohol.

Find out more

"I was apprehensive about being away with people I hardly knew, but something magical happened when I was surrounded by people with a common intention of personal growth and honesty. It was an incredible 5 day journey made possible by experienced and knowledgeable facilitators. I trust anything Danni does is with the best of intentions, and I cant wait to be a part of what she does next."

— Elissia, May 2024

"I felt safe, a sense of belonging, and accepted. The atmosphere is calm, supportive, open, and understanding. I felt like I could be myself without criticism or judgement, and that’s huge for me. Everyone there was so keen and committed to absorbing every part of the amazing program, and the love, empathy for another was all encompassing. Lifelong friendships have been formed."

— Ricci, May 2024

"I got so much out of the daily discussions/education and came home feeling so light and free. It is important to me to get away from my own dunghill and noise to really focus on myself – this retreat gave me the opportunity to seek within, feel into my body, and therein were the answers. Thank you Danni for your expert guidance and for always being uplifting, warm and supportive."

— Lauren

“I had an amazing time at the retreat in Balian. A hidden gem that unfolded connection, growth, love, friendship, comfort, compassion, laughter, confidence, healthiness, lightness and happiness for me. I’m booked in for next years retreat, I am so looking forward to it.”

— Deb, May 2024

"I found the retreat mind blowing. Released decades of trauma that was festering inside me. 12 months of therapy in 4 days. Such a beautiful, nurturing, safe group. Life-long friendships. I found a spirituality that I have never felt before. A truly life changing, magical experience. I am so grateful for the 3 beautiful facilitators who genuinely cared and nurtured every member of the group.”

— Mary, Sept 2024

“A stunning location to get away from all the normal home distractions and focus solely on me!

Gorgeous friends, wonderful learnings, opportunities for deep thought and lots of laughter. Simply fabulous.”

— Sarah, May 2024

“A truly gentle and nourishing experience on every level!

Highly recommend.”

— Rachel, September 2024

"It saved my life! I arrived in Bali very broken. I'd lost my zest for life and couldn't see a way out. The intention I set on the first day was to find hope, as I had none for my future. Never before have I felt so loved, seen and held – and I was with a group of strangers! It has changed my life and I've found the hope I was looking for."

— Michelle, Oct 2024
  • 1. Register

    Register by submitting the form below.

    • See full terms and conditions before you register.
    • If you have paid a deposit (step 2), include the date paid.
    • Your reservation is confirmed when a deposit is received.
  • 2. Pay a deposit

    Secure your place with a non-refundable $500 deposit per person by direct deposit.

    Direct deposit details:

    • Account name: D Carr
    • BSB: 067 873
    • Account number: 1115 5693
    • Include your full name as the payment reference.

  • 3. Pay the balance

    We'll send you confirmation by email after you register and the deposit is received.

    Full payment is required at least 8 weeks before the start of the retreat.

    Payment plans are available: check the box on the registration form and we can contact you to discuss.

Terms and conditions

Refunds

  • HOLD DEPOSITS ARE NON-REFUNDABLE.
  • Hold deposits can be transferred to a new attendee – the new attendee must be found and confirmed by original attendee.
  • Full payment is due 8 weeks before start date of retreat.
  • Refunds or credits are not available if you fail to attend, fail to complete the retreat, arrive late or leave early.

Cancellation policy

  • Cancellation requests must be received in writing via email to info
  • For cancellation requests submitted at least 40 days before the retreat start date, 50% of total retreat amount (less deposit) can be refunded.
  • For cancellations within 40 days of your retreat start date, no refunds will be given – no exceptions. We can offer 50% discount on any future retreats.
  • Retreat costs can be transferred to a new attendee (found and assigned by original attendee) minus 20% administration fee.
  • It is your responsibility to read and understand our cancellation policies.
  • Exceptions cannot be made for any reason, including weather, injury, illness or personal emergencies.
  • We reserve the right to cancel retreas, in which case all payments will be refunded.
  • Cancelled retreats will be communicated to attendees at least 30 days before the retreat start date.

Travel insurance

Please consider purchasing travel insurance

  • We recommend that you purchase your own travel insurance.
  • We encourage you to purchase trip cancellation insurance in order that your trip fees will be covered should you or your family have a medical problem prior to your trip or while on the trip.
  • Trip insurance should also be purchased to cover medical expenses in the event you have an accident or fall ill while on the retreat.
  • Most travel insurance must be purchased within 14 days of making your reservation.
  • We will not be held responsible for personal expenses, such as airline tickets due to changes in itineraries, or retreat cancellations.

Reserve your place