Corporate wellness workshops

We can speak at your next work team event. Our workshops help teams to improve their work habits or behaviours and increase work-life balance.

Tools for a Resilient Nervous System with Danni Carr

Our 2-4 hour Nervous System workshop is designed to enhance your teams understanding of the nervous system and how to self-regulate using breathwork, yoga nidra and mindfulness. Offering both education and practical tools to improve the mind-body connection, which can significantly enhance overall well-being and productivity.

Change Your Habits, Change Your Life with Ash Grunwald and Danni Carr

Empower your team with transformative habits through the "Change Your Habits, Change Your Life" workshop led by Ash Grunwald and Danni Carr.

Contact us

Reach out for more information and pricing – submit an enquiry or email us at howiquitalcohol@gmail.com.