{"product_id":"byron-bay-hinterlands-4-night-retreat-with-danni-carr-jeanie","title":"Coming Home To Yourself - Byron Bay Hinterlands 4 Night Retreat 4th-8th March 2027","description":"\u003cdiv dir=\"auto\"\u003e\n\u003ch1\u003eA 5-day therapeutic retreat with Danni Carr \u0026amp; Jeannie O’Carroll\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eA space to slow down, reconnect with yourself and nurture a deeper sense of safety, connection and ease.\u003c\/strong\u003e\u003c\/p\u003e\nJoin Danni Carr and Jeannie O’Carroll for an immersive retreat dedicated to nervous system regulation, healing the wounded inner child and reconnecting with the wisdom of your body.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cp\u003e\u003cbr\u003eSet within the natural beauty of Wybalena Organic Farm, just 30 minutes from Byron Bay, this is an opportunity to step away from the demands of everyday life and turn your attention inward.\u003c\/p\u003e\n\u003cp\u003eTogether, we’ll explore how our experiences shape the way we feel, respond and relate to ourselves and others. Through therapeutic yoga, somatic practices, meditation, breathwork and gentle therapeutic exploration, you’ll be supported to develop a deeper understanding of yourself and practical ways to support your wellbeing.\u003c\/p\u003e\n\u003cp\u003eThis retreat offers a supportive opportunity to nourish your nervous system within a warm, attuned community. A place to slow down, listen inwardly and begin to recognise the patterns that may be keeping you feeling overwhelmed, disconnected or unable to fully rest.\u003c\/p\u003e\n\u003cp\u003eWith the guidance of Jeannie, an experienced trauma therapist and skilled psychotherapist, and Danni, a trauma-informed sobriety and wellness coach, yoga and breathwork teacher, you’ll be invited to explore your inner world with curiosity, compassion and care.\u003c\/p\u003e\n\u003cp\u003eThere will be space for reflection, learning, movement, rest and connection, with an emphasis on respecting your own needs, boundaries and pace.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003ch3\u003eWhat You Can Expect\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\" style=\"padding-left: 40px;\"\u003e• \u003cstrong\u003e4 nights accommodation at Wybalena Organic Farm\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\" style=\"padding-left: 40px;\"\u003e• \u003cstrong\u003eDelicious nourishing meals\u003c\/strong\u003e – you don't have to be a sober person to attend but there is no alcohol permitted on the retreat ( All dietary requirements catered for, Menu is vegetarian with eggs included in Brekkie )\u003c\/div\u003e\n\u003cdiv dir=\"auto\" style=\"padding-left: 40px;\"\u003e• \u003cstrong\u003eNervous system workshops\u003c\/strong\u003e: Explore regulation through conscious breathing, vagal toning practices, mindfulness, meditation and somatic awareness.\u003c\/div\u003e\n\u003cdiv dir=\"auto\" style=\"padding-left: 40px;\"\u003e• \u003cstrong\u003eTherapeutic yoga and mindful movement:\u003c\/strong\u003e Support body awareness, connection and nervous system flexibility through accessible, trauma-informed practices.\u003c\/div\u003e\n\u003cdiv dir=\"auto\" style=\"padding-left: 40px;\"\u003e• \u003cstrong\u003eInner child exploration:\u003c\/strong\u003e Develop a compassionate understanding of younger parts of yourself, their needs and the ways they may continue to influence your life.\u003c\/div\u003e\n\u003cdiv dir=\"auto\" style=\"padding-left: 40px;\"\u003e• \u003cstrong\u003eBoundaries and self-trust:\u003c\/strong\u003e Explore practical ways to recognise your needs, communicate your limits and feel more connected to your own choices.\u003c\/div\u003e\n\u003cdiv dir=\"auto\" style=\"padding-left: 40px;\"\u003e•\u003cstrong\u003e Yoga Nidra and meditation:\u003c\/strong\u003e Experience deeply restorative practices that invite rest, inward attention and integration.\u003c\/div\u003e\n\u003cdiv dir=\"auto\" style=\"padding-left: 40px;\"\u003e•\u003cstrong\u003e Individual massage:\u003c\/strong\u003e Enjoy one deeply relaxing massage with a skilled therapist.\u003c\/div\u003e\n\u003cdiv dir=\"auto\" style=\"padding-left: 40px;\"\u003e• \u003cstrong\u003eTime in nature:\u003c\/strong\u003e Rest, reflect and reconnect in a lush natural environment, with opportunities for quiet time and meaningful connection.\u003c\/div\u003e\n\u003cdiv dir=\"auto\" style=\"padding-left: 40px;\"\u003e\n\u003cdiv dir=\"auto\"\u003e• \u003cstrong\u003eWellness facilities:\u003c\/strong\u003e Make use of the infrared sauna, ice bath and magnesium pool throughout your stay.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e• \u003cstrong\u003eGold Coast Airport Shuttle included transfer\u003c\/strong\u003e (set times) to and from the retreat – approx. 45min drive, Shuttle leaves Airport 2.15pm, and Departs Retreat 10.30am, please book plenty of time to accommodate for late flights or shuttle delays.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhen\u003c\/h2\u003e\n\u003cp\u003e4-8 March 2026\u003cbr\u003e5 days, 4 nights\u003c\/p\u003e\n\u003ch2\u003eLocation\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.wybalenaorganicfarm.com.au\/\" title=\"Wybalena Organic Farm\" target=\"_blank\"\u003ehttps:\/\/www.wybalenaorganicfarm.com.au\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"Yjhzub\"\u003e789 The Pocket Road, The Pocket, NSW 2483, Australia\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003ePractical tools to take home\u003c\/h2\u003e\n\u003cp\u003eOur intention is for you to leave with a deeper understanding of your own nervous system and a collection of practices you can return to in everyday life.\u003c\/p\u003e\n\u003cp\u003eYou’ll have opportunities to develop your awareness of your own needs, explore ways to support regulation and build a more compassionate relationship with yourself.\u003c\/p\u003e\n\u003cp\u003eThese practices can become part of how you navigate stress, care for yourself, establish boundaries and stay connected to what matters to you.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eGuided with care\u003c\/h2\u003e\n\u003cp\u003eJeannie O’Carroll brings her experience as a trauma therapist and skilled psychotherapist, offering a thoughtful and compassionate approach to therapeutic exploration.\u003c\/p\u003e\n\u003cp\u003eDanni Carr brings her experience in trauma-informed coaching, yoga, breathwork, meditation and applied Polyvagal Theory, weaving together practical tools for nervous system regulation and everyday wellbeing.\u003c\/p\u003e\n\u003cp\u003eTogether, we’ll create a supportive environment where you can explore, learn, rest and connect at your own pace.\u003c\/p\u003e\n\u003cp\u003eYou are welcome to participate in ways that feel comfortable for you. All practices are invitations, and there will be room to pause, modify or take time for yourself.\u003c\/p\u003e\n\u003ch2\u003ePrice\u003c\/h2\u003e\n\u003cp\u003ePlease \u003ca href=\"https:\/\/drive.google.com\/file\/d\/1hIguJnouz42Z8EPA10bLE9dkdFx5nX0q\/view?usp=sharing\"\u003eclick here to open a PDF\u003c\/a\u003e for a visual look at the rooms + pricing\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eCome and reconnect with yourself\u003c\/h2\u003e\n\u003cp\u003eWe’d love to welcome you into this nourishing retreat experience.\u003c\/p\u003e\n\u003cp\u003e5 days to step away from the demands of everyday life, deepen your understanding of yourself and explore practices that can support you long after you return home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJoin Danni and Jeannie for Coming Home to Yourself.\u003c\/strong\u003e\u003c\/p\u003e","brand":"How I Quit Alcohol","offers":[{"title":"Main House A \u0026 B","offer_id":50478425374900,"sku":null,"price":3100.0,"currency_code":"AUD","in_stock":true},{"title":"Main House C \u0026 D","offer_id":50478425407668,"sku":null,"price":3700.0,"currency_code":"AUD","in_stock":true},{"title":"Garden Room","offer_id":50478425440436,"sku":null,"price":3300.0,"currency_code":"AUD","in_stock":true},{"title":"Gumnut Cabin 1`2 or 3","offer_id":44876005146804,"sku":null,"price":3300.0,"currency_code":"AUD","in_stock":true},{"title":"Gumnut Cabin 4","offer_id":44876005343412,"sku":null,"price":3700.0,"currency_code":"AUD","in_stock":true},{"title":"Banksia Room A \u0026 B","offer_id":44876005179572,"sku":null,"price":3100.0,"currency_code":"AUD","in_stock":true},{"title":"Banksia Room C","offer_id":44876005310644,"sku":null,"price":2900.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0530\/4434\/7060\/files\/Shopify_product_images_8.png?v=1767597690","url":"https:\/\/www.iquitalcohol.com.au\/products\/byron-bay-hinterlands-4-night-retreat-with-danni-carr-jeanie","provider":"How I Quit Alcohol","version":"1.0","type":"link"}