{"product_id":"a-gentle-return-to-joy-5-night-thailand-retreat-22-27-november-2027","title":"A Gentle Return to Joy, 5-Night Thailand Retreat 22-27 November 2027","description":"\u003cdiv\u003e\n\u003cstrong\u003eJoin us for a deeply nourishing (and fun!) retreat in the peaceful sanctuary of Mala Dhara, nestled just outside Chiang Mai in Northern Thailand.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSurrounded by tropical gardens, rice fields, handcrafted villas and quiet mountain air, Mala Dhara feels like a world away from urgency. This retreat is intentionally gentle, designed to support our rediscovery of joy, experience life with other awesome people, and enjoy good food and practices together. Expect lots of laughter, movement, rest, exploration, and a beautiful reminder that life absolutely can be enjoyed and nourished over our 5 night\/6 day retreat.\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhen\u003c\/h2\u003e\n\u003cp\u003eNovember 22nd - 27th, 2027.\u003c\/p\u003e\n\u003ch2\u003eIncluded\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e5 nights accommodation at the peaceful Mala Dhara\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eAll food and healthy drinks (vegan restaurant on-site)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eDaily yoga movement that meets you where you are\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eDaily pranayama and breathwork that energises and steadies\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eUse of all retreat facilities, pool and gardens\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eGentle workshops and group sessions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eJournalling and reflection time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eConversations that feel real and refreshing\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eSimple tools to bring more calm and joy into daily life\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eGentle practices that support nervous system regulation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003ePriest blessing ceremony\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e1x traditional Thai massage\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003ePrivate herbal steam \u0026amp; fire body scrub night\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eHot springs visit (TBC)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e*For those wanting to extend the experience, we will offer the option to meet in Bangkok the day before to explore night markets together. (additional cost)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFlights and travel insurance are not included.\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003eThis retreat is alcohol-free. Participants are asked to be alcohol-free for at least 7 days prior to arrival. You do not need to be sober long-term to attend, this is simply a clear and supported alcohol-free space.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eAll activities are optional. If you'd prefer to sit by the pool, journal in the gardens or rest in your villa, that is completely welcome. This is your time.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eThis retreat is for anyone seeking a softer, more joyful way of living. We look forward to connecting with you in Thailand.\u003cspan\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch2\u003ePrice\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDhara Villa\u003c\/strong\u003e\u003cbr\u003eTwin Share, Single Beds, Shared Bathroom\u003cbr\u003e$3,199\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003e\n\u003cstrong\u003eHobbit House\u003c\/strong\u003e\u003cbr\u003eTwin Share, Single Beds, Shared Villa Bathroom\u003cbr\u003e$3,199\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003e\n\u003cstrong\u003eMala Villa A \u0026amp; B\u003c\/strong\u003e\u003cbr\u003eTwin Share, Single Beds, Shared Outdoor Bathroom\u003cbr\u003e$2,999\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003e\n\u003cstrong\u003eAdobe Medium Villa\u003c\/strong\u003e\u003cbr\u003eSingle Room, Double Bed, Ensuite\u003cbr\u003e$3,499\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAccommodation at Mala Dhara is unique and character-filled. Please note that some photos show single room configurations, but they are offered as twin share for this retreat.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePricing is per person. Couples, please reserve 2 x twin share spots.\u003c\/strong\u003e\u003c\/p\u003e","brand":"How I Quit Alcohol","offers":[{"title":"Dhara Villa - Twin Share","offer_id":44253232103604,"sku":null,"price":3199.0,"currency_code":"AUD","in_stock":false},{"title":"Hobbit Villa - Twin share","offer_id":44253232201908,"sku":null,"price":3199.0,"currency_code":"AUD","in_stock":true},{"title":"Mala Villa A - Twin Share","offer_id":44253232431284,"sku":null,"price":2999.0,"currency_code":"AUD","in_stock":true},{"title":"Mala Villa B - Twin Share","offer_id":44253232496820,"sku":null,"price":2999.0,"currency_code":"AUD","in_stock":true},{"title":"Adobe Medium Villa - Single Room","offer_id":44253232562356,"sku":null,"price":3499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0530\/4434\/7060\/files\/Shopify_product_images_11.png?v=1782203891","url":"https:\/\/www.iquitalcohol.com.au\/products\/a-gentle-return-to-joy-5-night-thailand-retreat-22-27-november-2027","provider":"How I Quit Alcohol","version":"1.0","type":"link"}