Ocsober and beyond.
Are you ready to take a break from alcohol and rebuild your confidence and clarity? I’m starting a new 3 month challenge in October that will help you to quit drinking or just take a break. As part of a small group, you will have accountability and be backed by a community of like minded people to help you to stay inspired and on track.
A regular group coaching call will give you strategies and tips about how to navigate through 3 months of sobriety, as well as give everyone an opportunity to share with the group. Coaching calls are 60 minutes once a week. They will be running Sundays at 6pm AEST (sydney time) , 9am London Time.
In the weekly meetings we cover all sorts of topics ranging from practical tips to deal with cravings and triggers, mindset coaching, reframing negative thoughts patterns, dismantling old beliefs around alcohol, mindfulness techniques, breath techniques and more.
An informal mid week catch up on zoom hosted by Lyndal who is also the group support person. Lyndal is a regular on my podcast, she is in recovery and is an accredited life coach.
You'll receive a free How I Quit Alcohol Playbook so help you journal and stay on track valued at $48.
The Challenge also includes a private one-on-one 60 minute session with me at your nominated time during the 3 month period.
A private Facebook group for those in the challenge will allow everyone to continue to share and get support when you need it, and also to be there for others in the group.
Unlimited email support.
Grant yourself clarity, a fresh mindset and increased confidence.
Secure your spot early as numbers are limited.
Feel free to send me an email and organise a phone chat to see if it's a good fit for you before you sign up.
Here's What Some Past Challengers Had to Say:
"I'm not sure words will ever do justice to how totally life-changing this challenge has been for me. It gave me the reset that I needed. The mentoring from Danni and the support and camaraderie from the challenge group making everything seem possible and even enjoyable!
Three months of no alcohol has resulted in the best sleep I've ever had, no more hangovers, no more morning anxiety and self-hatred, over 12kgs of weight loss, clear skin, and improved relationships. I am eternally grateful for finding you Danni!" - Jacinta
"I loved being part of a warm support group with no judgement, but rather a shared sense of experiences around alcohol.
Of all the changes I have noticed, the biggest one has been breaking the cycle of guilt and regret. What a relief! I like myself again, I'm proud of myself.
Many many thanks to you, Danni!” - Annie
"I am over the moon to say that from day one and our first team zoom, I knew Challenge was going to be different to my past attempts at trying to quit.
Meeting the rest of the group and hearing their stories made me feel so inspired and a part of a group who, like me, totally knew the pleasure and pain of alcohol.
The work we did together and the tools and support you gave us has put me on a path I have never travelled before, the path of healing myself." - Tracey