Free Webinar - Staying on track over the Christmas period. 4:00 pm 5:15 pm

Christmas can be a wonderful time of the year for some, while for others it can be an incredible challenge to get through those lunches dealing with relatives that you don't get along so well with, financial stress and all the after work and end of year get togethers. It can cause a great deal of unwanted stress and can even cause some of us to break our no alcohol pact or to just drink more and leave us feeing out of control.

Join me for this free webinar where I will talk through some strategies to help deal with those triggering times and arm you with some tools for your tool kit to help you through.

I want you to come out of the Christmas break with a new found confidence and determination to maintain your control and self esteem.

Limited places so book your spot early.